- 6-28 Departure in Heavy Rain
- 6-28 Staying in a Ueno Japanese-Western Room
- 6-29 Ueno: Shinobazu Pond and Ueno Park
- 6-30 Karuizawa Stone Church
- 6-30 Old Karuizawa
- 7-01 Karuizawa: Hiroshi Senju Museum and Kumoba Pond
- 7-02 Matsumoto City Stroll: Nawate-dori, Yohashira Shrine, and Matsumoto Castle
- 7-03 Nagano Suwa Taisha (part 1): Akimiya, Harumiya, and Manji Stone Buddha
- 7-03 Nagano Suwa Taisha (Part 2): Maemiya, Honmiya, and the Philosophy of Non-Contention
- 7-04 Hakuba: Alpine Gondola, Stunning Mountain Views, and Heidi's Swing
- 7-04 Oide Park
- 7-04 Night Stroll in Matsumoto
- 7-05 Narai-juku
- 7-05 A Stroll Around Matsumoto Castle in the Rainy Dusk
- 7-06 From Matsumoto to Niigata: Hakusan Park and Toki Messe
- 7-07 Yahiko: Rustic Shrine and Mount Yahiko
- 7-08 Echigo-Yuzawa
- 7-09 Yamagata Tendo
- 7-10 Yamagata City Stroll
- 7-11 Yonezawa Castle
- 7-11 Kaminoyama Onsen: Historic Castles, Old Streets, and Day Trip Baths
- 7-12 Back to Hong Kong